Tuesday To Do: Do Less

Welcome back to Tuesday To-Do, a weekly column on SPoT where I share a quick tip to help you get your week back on track, even if Monday was less than productive.

Today’s tip may seem counter productive to the point of this column, but follow me for a moment.Continue Reading

How To Feel Better

Texas. Las Vegas. Puerto Rico. Charlottesville. Health Care. Women’s rights.

There are so many things pulling at my heart lately. And everyday, there seems to be something else. The news cycle is vicious and I completely understand why many of us, myself included, aren’t in the most optimistic of moods.Continue Reading